Modern life speed vs Our health: Are we losing our inner balance? Hi all brothers and sisters in the forum, In the last years, the life in our Arab countries is changing very fast. Big cities, too much technology, and everyone is running always for career, money, and social media. But did you ask yourself, what is the price our health pay for this progress? In our culture, we always love peaceful life, family meals together, and time for quiet mind (Sakeenah). But now, stress, no sleep, fast food, and sitting all day on laptop becomes the normal thing. We take pills for headache, but we forget the real problem — we lost balance between body and soul. What do you think, my friends? Is it possible in this modern world to keep our traditional health and peace, but also be successful in life? Or we must lose our health for progress? Let us make discussion. Peace and health for all of you! #health #sport #healthylife